Date & Time
Date - Sat 2nd August
Workshop this August! Exciting opportunity to work with Imogen Ragone (Alexander Technique Teacher) and Miriam Granthier (UKCP reg Psychotherapist)
This exciting event is taking place on Saturday 2nd August 2014. Blue Skies welcomes Imogen as a returning trainer from Delaware, USA, to our workshop programme in 2014.
Together Miriam and Imogen will be providing a workshop space with fun, experiential exercises designed to explore sensation and body awareness in a desire to help participants get out of the way of their own healing and natural balance and to allow self regulation and self adjustment through letting ourselves just be. Breath work, floor work, paired exercises and group discussion will link the emotional and psychological elements of our body expression to allow our natural health. The theoretical models of the Gestalt Cycle and Alexander Technique will be explored and an overview of the the over lap between both disciplines expanded upon.
£95 for the day, Early Bird Booking £80 (please book by June 30th 2014 to gain the discount).