Date & Time
Date - Mon 30th September
9.00am - 10.00am
Laughter Yoga and Happiness Group
The Evergreen Club
Evergreen Club, Cornhill, Allestree, DERBY, DE22 2FT
Parking in car park at the side of the hall.
Miriam’s Group runs on Monday mornings, at the Evergreens Club in Allestree. Registration is from 9am and the Laughter Session starts at 9.15am. The session is completed with a Laughter meditation and a short talk on Happiness. The session finishes at 10am.
You will need to sign to say you are fit to laugh (eg. not post operative). Please remember to consult your doctor before beginning any new programme. The sessions will include deep belly laughter and some gentle breathing exercises.